{"id":1815,"date":"2024-09-20T17:28:20","date_gmt":"2024-09-20T17:28:20","guid":{"rendered":"https:\/\/amigdalacentar.hr\/?post_type=novosti&#038;p=1815"},"modified":"2024-09-20T18:19:45","modified_gmt":"2024-09-20T18:19:45","slug":"antistres-program-povratak-sebi-i-prirodi","status":"publish","type":"novosti","link":"https:\/\/amigdalacentar.hr\/en\/novosti\/antistres-program-povratak-sebi-i-prirodi\/","title":{"rendered":"ANTISTRESS PROGRAM \u2013 RETURN TO YOURSELF AND NATURE"},"content":{"rendered":"<p><strong>Voditelj programa:<\/strong><br><strong>Prof. dr. sc. Kri\u017eo Katini\u0107<\/strong><br>Psihijatar, psihoterapeut, publicist<\/p>\n\n\n\n<p>Pozivamo vas na jedinstveni antistres program&nbsp;<strong>&#8220;Iskorak prema unutra&#8221;<\/strong>, koji \u0107e se odr\u017eati u prekrasnom prirodnom okru\u017eenju blizu Plitvi\u010dkih jezera. Program je namijenjen svima koji \u017eele &#8220;o\u010distiti&#8221; um, prekinuti svakodnevni ritam i posvetiti se unutarnjem miru kroz \u0161utnju, boravak u prirodi i jednostavne tjelesne aktivnosti.<\/p>\n\n\n\n<p>Program traje&nbsp;od petka, 11. listopada 2024. u 17:00 h do nedjelje, 13.listopada 2024. u 16:00 h&nbsp;i uklju\u010duje smje\u0161taj u izoliranoj drvenoj ku\u0107ici u selu \u010catrnja, doma\u0107u hranu, grupne i individualne aktivnosti te prekid s digitalnim svijetom (bez TV-a, interneta i mobitela).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0160to mo\u017eete o\u010dekivati:<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>\u0160etnje i boravak u prirodi<\/strong>&nbsp;\u2013 istra\u017eivanje \u0161ume, kanjona rijeke Korane i okolnih prostora<\/li>\n\n\n\n<li><strong>\u0160utnju i meditaciju<\/strong>&nbsp;\u2013 prilika za introspekciju i povezivanje s vlastitim mislima<\/li>\n\n\n\n<li><strong>Grupni rad i diskusije<\/strong>&nbsp;\u2013 interaktivne grupe, radionice i diskusije na temu unutarnjeg mira<\/li>\n\n\n\n<li><strong>Zajedni\u010dku skrb o prehrani i prostoru<\/strong>&nbsp;\u2013 priprema hrane i odr\u017eavanje prostora<\/li>\n\n\n\n<li><strong>Susret s lokalnom zajednicom<\/strong>&nbsp;\u2013 otkrivanje kulturnih i prirodnih ljepota Plitvi\u010dkog kraja<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;Vi\u0161e informacija o samom programu mo\u017eete preuzeti na: <br><\/h3>\n\n\n\n<div data-wp-interactive=\"\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!selectors.core.file.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/ANTISTRES-PROGRAM-PLITVICE-2024-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:200px\" aria-label=\"Embed of ANTISTRES-PROGRAM-PLITVICE-2024-1.\"><\/object><a id=\"wp-block-file--media-290fbb8d-a99c-4eaf-8b17-2698abecc987\" href=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/ANTISTRES-PROGRAM-PLITVICE-2024-1.pdf\">ANTISTRES-PROGRAM-PLITVICE-2024-1<\/a><a href=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/ANTISTRES-PROGRAM-PLITVICE-2024-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-290fbb8d-a99c-4eaf-8b17-2698abecc987\">Download<\/a><\/div>\n\n\n\n<p><strong>Cijena:<\/strong>&nbsp;250 \u20ac (uklju\u010duje smje\u0161taj, hranu i sve aktivnosti)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Voditelj:<\/strong><\/h3>\n\n\n\n<p>Prof. dr. sc. Kri\u017eo Katini\u0107, psihijatar i psihoterapeut s dugogodi\u0161njim iskustvom, autor brojnih knjiga i predava\u010d, vodi ovaj program u vlastitoj ku\u0107i, s ciljem povratka prirodi i unutarnjem miru.<\/p>\n\n\n\n<p><strong>Kontakt za prijave i dodatne informacije:<\/strong><br>Tel: 098 221 342<br>Email:&nbsp;<a>katinicikrizo@gmail.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1-1024x577.jpg\" alt=\"\" class=\"wp-image-1823\" srcset=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1-1024x577.jpg 1024w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1-300x169.jpg 300w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1-768x433.jpg 768w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1-18x10.jpg 18w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061486-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"675\" height=\"900\" src=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061533-1.jpg\" alt=\"\" class=\"wp-image-1824\" srcset=\"https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061533-1.jpg 675w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061533-1-225x300.jpg 225w, https:\/\/amigdalacentar.hr\/wp-content\/uploads\/2024\/09\/382061533-1-9x12.jpg 9w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>","protected":false},"featured_media":1819,"template":"","aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/amigdalacentar.hr\/en\/wp-json\/wp\/v2\/novosti\/1815"}],"collection":[{"href":"https:\/\/amigdalacentar.hr\/en\/wp-json\/wp\/v2\/novosti"}],"about":[{"href":"https:\/\/amigdalacentar.hr\/en\/wp-json\/wp\/v2\/types\/novosti"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amigdalacentar.hr\/en\/wp-json\/wp\/v2\/media\/1819"}],"wp:attachment":[{"href":"https:\/\/amigdalacentar.hr\/en\/wp-json\/wp\/v2\/media?parent=1815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}